VANCOUVER, BRITISH COLUMBIA (January 18, 2011) Celebrity fitness trainer Ramona Braganza is best known for sculpting Hollywood “hot” bodies such as Halle Berry, Bradley Cooper and Jessica Biel. But, you don’t have to be a Hollywood Oscar winner or rising starlet to learn from Ramona.  Recently, Ramona opened up her state-of-the-art mobile gym to broadcast and digital viewers – in Vancouver, or “Hollywood North” as some in the industry affectionately refer to it, and shared the same fitness tips, techniques and nutritional advice that she gave A-list celebrities like Jessica Alba while working on set.
Live from her mobile gym, Ramona demonstrated the must-have moves her clients use to stay in shape while filming. Ramona also filled in viewers on what foods and drinks she keeps stocked for her clients so that they are properly fueled, snacking and hydrated for long grueling days of shooting. One of her favorite beverages to recommend is the new variety of vitaminwater called stur-D. Each serving of vitaminwater stur-D contains 10 percent of the daily values for vitamin D and calcium, which helps support strong bones, and 120 percent of the daily values for vitamin C, which helps the body make collagen needed to support joints.

 Ramona’s 3-2-1 Method

For Feeling and Looking Your Best 

Ramona Braganza is recognized as one of the top personal trainers in the world among...